Recovery Run Program
INTRODUCING SPORTS REHABILITATION UNLIMITED'S
RECOVERY RUN PROGRAM
Do you know that your body experiences loading forces up to 3 times
your body weight with each stride while running?
Do you know there are approximately 25,000 to 30,000 steps taken while
running a marathon?
Do you know that up to 65% of runners will sustain a injury in any given
year of training and up to 50% of the injuries will become chronic?
Do you know the AlterG Anti-Gravity Treadmill allows you to run while
unloading up to 80% of your body weight?
INCLUDED IN SPORTS REHABILITATION UNLIMITED'S
RECOVERY RUN PROGRAM:
- Assessment of lower extremity range of motion, flexibility and strength
- Assessment of footwear/orthotics, training program/habits
- Analysis of lower extremity biomechanics
- Analysis of running mechanics and landing posture
SIGN UP FOR SRU'S ALTERG MONTHLY MEMBERSHIP OR ADD THE
RECOVERY RUN PROGRAM AT SPORTSREHABU.COM TODAY